Muscles are essential to life. They allow us to do everyday activities like walking, speaking, and flexing our hands or toes. Muscles can be found all over the human body, working together to help you move. 

There are three types of muscles-cardiac, smooth, and skeletal. The cardia muscle affects how well your heart pumps blood; the smooth muscle is responsible for involuntary movements like digestion, and the skeletal muscles hold up your bones and keep you upright.


What are muscles?

Every muscle in your body is made up of a series of bundles of fibres. For example, your bicep is made up of three different types of muscles: the triceps, brachialis, and biceps muscles (plus surrounding connective tissue).

When you use a muscle, it contracts. Your bicep will remain at its flexed position for as long as you hold it that way. But when you let go, and relax the muscle to return to its resting state, the same muscle begins working in reverse: It contracts and works against gravity to straighten yourself back into your original position.

Your skeleton is comprised of many bones that support you. These bones are connected by a large network of tendons—and each tendon connects to an adjacent bone through one or more muscles. The connection between two bones is called a joint.

This system allows your body to move in all directions at once—this is how you can flex your arms or run along the ground with ease.


The 3 types of muscles in your body.


So why are muscles important to live? Muscles can be found in every part of the human body. They’re composed of three types: cardiac muscle, smooth muscle, and skeletal muscle. Cardiac muscles contract when you breathe in and out; smooth and skeletal muscles contract when you move about.

Cardiac muscle helps keep your heart pumping blood through your body. Smooth musculature allows us to flex our arms and legs; skeletal muscles allow us to move our limbs around without any external force being used.

Smooth and skeletal muscles work together to help us do everything from walking to standing, to raising our arms above our head.

# There are three types of muscles in your body: cardiac muscle, smooth muscle, and skeletal muscle. # Smooth (cardiac) muscles contribute a lot to movement; they control the heart’s rhythm by contracting while we inhale or exhale during a deep breath or stop breathing altogether during a long breath. 

# Cardiac (smooth) muscle contracts as we inhale or exhale with each beat of your heart’s rhythmical motion; however, it does not change the frequency with each beat (beat-to-beat contractions). # The fibres that make up smooth


Cardiac Muscle

Cardiac muscle is a piece of muscle that’s found in your heart. It helps to pump blood throughout the body and relaxes when you’re not using it.

The smooth muscle is found in the digestive tract. It allows liquids to pass through your intestines without them being digested or absorbed into your bloodstream.

The skeletal muscle is located in bones, helping keep you upright and upright while you’re standing up and moving around.

These three types of muscles are all very important to how we move around and live our lives. And because they’re all so necessary, we can’t afford to neglect any one of them!


Smooth Muscle

Smooth muscle are found in the heart and lungs; they work together to pump blood around your body. Smooth muscle is also responsible for involuntary movements like digestion and breathing.

In a healthy, vibrant body, smooth muscle provides the power to keep you alive. But there’s a downside: When a healthy smooth muscle isn’t working efficiently, it can lead to a variety of health issues like heart disease or lung disease.

By using these powerful techniques, you’ll be able to create an online presence that delivers results that help people get what they want by staying fit and healthy!


Skeletal Muscle

The skeletal muscles are responsible for moving your body, including your arms and legs. They have three different types-long, short, and type A. Type A muscles are the thickest and work when you’re holding a heavy object or are pushing with power. Type B muscles are the thinnest and work when you’re walking or running. The short muscle is responsible for your emotions like running, jumping, and bending over.